John Vella 12500m row
12,500m
Meters
49:06.0
Time
1:57.8
Pace
846
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1318 |
| Drag Factor | 119 |
May 06, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.0 | 12,500m | 1:57.8 | 214 | 1036 | 27 | 138 |
| 9:46.5 | 2,500m | 1:57.3 | 217 | 1046 | 27 | 139 |
| 9:47.8 | 5,000m | 1:57.5 | 215 | 1041 | 27 | 137 |
| 9:51.2 | 7,500m | 1:58.2 | 212 | 1028 | 27 | 137 |
| 9:52.9 | 10,000m | 1:58.5 | 210 | 1022 | 27 | 136 |
| 9:47.6 | 12,500m | 1:57.5 | 216 | 1042 | 27 | 141 |
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Workout Graph
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