John Vella 10000m row
10,000m
Meters
42:12.9
Time
2:06.6
Pace
625
Calories
12
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 120 |
May 07, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.9 | 10,000m | 2:06.6 | 172 | 893 | 25 | 12 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 26 | |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 25 | |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 25 | 32 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 25 | 32 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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