John Vella 10000m row
10,000m
Meters
39:25.5
Time
1:58.2
Pace
674
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 121 |
May 16, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.5 | 10,000m | 1:58.2 | 212 | 1028 | 26 | 135 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 26 | 130 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 26 | 102 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 26 | 141 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 27 | 151 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 27 | 151 |
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Workout Graph
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