John Vella 10000m row
10,000
Meters
39:54.1
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 121 |
May 18, 2024 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.1 | 10,000 | 1:59.7 | 204 | 1002 | 25 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 26 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 25 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1007 | 26 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 26 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1006 | 26 |
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Workout Graph
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