John Vella 10000m row
10,000m
Meters
39:53.9
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 124 |
May 20, 2024 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.9 | 10,000m | 1:59.6 | 204 | 1002 | 26 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 25 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 26 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 26 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 27 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 27 |
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