John Vella 10000m row
10,000
Meters
41:14.0
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 129 |
May 29, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.0 | 10,000 | 2:03.7 | 185 | 936 | 25 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 25 |
| 8:13.1 | 4,000 | 2:03.2 | 187 | 942 | 25 |
| 8:18.5 | 6,000 | 2:04.6 | 181 | 922 | 26 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 26 |
| 8:14.5 | 10,000 | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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