John Vella 10000m row
10,000
Meters
41:24.4
Time
2:04.2
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 127 |
May 30, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.4 | 10,000 | 2:04.2 | 183 | 928 | 638 | 24 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 128 | 24 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 935 | 128 | 24 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 911 | 126 | 24 |
| 8:19.5 | 8,000 | 2:04.8 | 180 | 918 | 127 | 25 |
| 8:11.6 | 10,000 | 2:02.9 | 189 | 948 | 129 | 25 |
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Workout Graph
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