John Vella 12500m row
12,500m
Meters
49:23.6
Time
1:58.5
Pace
839
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 1280 |
| Drag Factor | 128 |
June 12, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.6 | 12,500m | 1:58.5 | 210 | 1023 | 26 |
| 9:53.1 | 2,500m | 1:58.6 | 210 | 1021 | 26 |
| 9:51.4 | 5,000m | 1:58.2 | 212 | 1027 | 26 |
| 9:55.5 | 7,500m | 1:59.1 | 207 | 1013 | 26 |
| 9:51.6 | 10,000m | 1:58.3 | 211 | 1027 | 26 |
| 9:52.0 | 12,500m | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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