John Vella 12500m row
12,500m
Meters
49:08.3
Time
1:57.9
Pace
844
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 133 |
June 13, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.3 | 12,500m | 1:57.9 | 213 | 1034 | 25 |
| 9:50.8 | 2,500m | 1:58.1 | 212 | 1030 | 25 |
| 9:48.3 | 5,000m | 1:57.6 | 215 | 1039 | 26 |
| 9:51.5 | 7,500m | 1:58.3 | 211 | 1027 | 26 |
| 9:51.7 | 10,000m | 1:58.3 | 211 | 1026 | 26 |
| 9:46.0 | 12,500m | 1:57.2 | 217 | 1048 | 26 |
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Workout Graph
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