John Vella 10000m row
10,000
Meters
39:37.0
Time
1:58.8
Pace
670
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 129 |
June 14, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.0 | 10,000 | 1:58.8 | 208 | 1017 | 670 | 26 | 139 |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 139 | 27 | 144 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1043 | 136 | 27 | 139 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1004 | 133 | 26 | 135 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 978 | 131 | 27 | 137 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 976 | 131 | 26 | 141 |
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Workout Graph
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