John Vella 12500m row
12,500m
Meters
49:52.9
Time
1:59.7
Pace
830
Calories
116
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1253 |
| Drag Factor | 134 |
June 17, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.9 | 12,500m | 1:59.7 | 204 | 1002 | 25 | 116 |
| 9:58.6 | 2,500m | 1:59.7 | 204 | 1001 | 25 | 119 |
| 9:57.4 | 5,000m | 1:59.4 | 205 | 1006 | 25 | 119 |
| 9:58.1 | 7,500m | 1:59.6 | 204 | 1003 | 25 | 119 |
| 9:56.5 | 10,000m | 1:59.3 | 206 | 1009 | 25 | 108 |
| 10:02.2 | 12,500m | 2:00.4 | 200 | 989 | 26 | 119 |
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Workout Graph
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