John Vella 10000m row
10,000m
Meters
39:58.9
Time
1:59.9
Pace
662
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 120 |
July 06, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.9 | 10,000m | 1:59.9 | 203 | 998 | 26 | 144 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 26 | 134 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 26 | 140 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 26 | 143 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 26 | 149 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 154 |
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Workout Graph
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