John Vella 128m row
128m
Meters
1:03.4
Time
4:07.6
Pace
7
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 24 |
| Stroke Count | 13 |
| Drag Factor | 118 |
July 07, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 128m | 4:07.6 | 23 | 379 | 24 |
| 0:33.1 | 128m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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