John Vella 10000m row
10,000m
Meters
39:14.6
Time
1:57.7
Pace
677
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 133 |
July 19, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,000m | 1:57.7 | 214 | 1038 | 26 | 145 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 26 | 137 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 26 | 140 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 26 | 148 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 26 | 148 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 26 | 156 |
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Workout Graph
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