John Vella 10000m row
10,000m
Meters
39:35.1
Time
1:58.7
Pace
670
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 135 |
July 22, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.1 | 10,000m | 1:58.7 | 209 | 1019 | 24 | 137 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 26 | 133 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 25 | 137 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 24 | 132 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 24 | 140 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 25 | 147 |
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Workout Graph
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