John Vella 10000m row
10,000m
Meters
39:28.4
Time
1:58.4
Pace
672
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 131 |
July 25, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.4 | 10,000m | 1:58.4 | 211 | 1025 | 25 | 151 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 146 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 25 | 148 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 24 | 151 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 25 | 155 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 26 | 156 |
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Workout Graph
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