John Vella 10000m row
10,000m
Meters
39:42.3
Time
1:59.1
Pace
668
Calories
117
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 115 |
July 26, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.3 | 10,000m | 1:59.1 | 207 | 1012 | 25 | 117 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 26 | 128 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 25 | 141 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 24 | 67 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 25 | 131 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.