John Vella 10000m row
10,000
Meters
39:31.1
Time
1:58.5
Pace
671
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 116 |
July 28, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.1 | 10,000 | 1:58.5 | 210 | 1022 | 671 | 25 | 138 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 134 | 26 | 131 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1018 | 134 | 26 | 135 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1019 | 134 | 25 | 137 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1024 | 134 | 25 | 144 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 135 | 26 | 146 |
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Workout Graph
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