John Vella 15000m row

15,000m

Meters

59:27.1

Time

1:58.9

Pace

1005

Calories

150

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate24
Stroke Count1428
Drag Factor128

August 08, 2024 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:27.1 15,000m 1:58.9 208 1016 24 150
11:53.1 3,000m 1:58.8 208 1017 25 135
11:51.7 6,000m 1:58.6 210 1021 24 144
11:54.5 9,000m 1:59.0 207 1013 23 154
11:54.5 12,000m 1:59.0 207 1013 23 159
11:53.2 15,000m 1:58.8 208 1017 25 160

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Workout Graph

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