John Vella 15000m row
15,000m
Meters
59:27.1
Time
1:58.9
Pace
1005
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 1428 |
| Drag Factor | 128 |
August 08, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:27.1 | 15,000m | 1:58.9 | 208 | 1016 | 24 | 150 |
| 11:53.1 | 3,000m | 1:58.8 | 208 | 1017 | 25 | 135 |
| 11:51.7 | 6,000m | 1:58.6 | 210 | 1021 | 24 | 144 |
| 11:54.5 | 9,000m | 1:59.0 | 207 | 1013 | 23 | 154 |
| 11:54.5 | 12,000m | 1:59.0 | 207 | 1013 | 23 | 159 |
| 11:53.2 | 15,000m | 1:58.8 | 208 | 1017 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.