John Vella 10000m SkiErg
10,000
Meters
44:24.1
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 1407 |
| Drag Factor | 84 |
August 20, 2024 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.1 | 10,000 | 2:13.2 | 148 | 805 | 596 | 31 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 800 | 119 | 32 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 816 | 120 | 32 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 819 | 120 | 31 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 802 | 119 | 31 |
| 8:58.4 | 10,000 | 2:14.6 | 144 | 789 | 118 | 32 |
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Workout Graph
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