John Vella 10000m row

10,000m

Meters

38:36.0

Time

1:55.8

Pace

689

Calories

156

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate25
Stroke Count969
Drag Factor126

August 22, 2024 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:36.0 10,000m 1:55.8 225 1075 25 156
7:33.5 2,000m 1:53.3 240 1126 26 151
7:38.9 4,000m 1:54.7 232 1097 25 154
7:45.5 6,000m 1:56.3 222 1064 24 157
7:48.0 8,000m 1:57.0 219 1052 25 158
7:50.1 10,000m 1:57.5 216 1042 26 160

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Workout Graph

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