10,000m row on October 23, 2024

John Vella 10,000m row

10,000m

Meters

40:51.1

Time

2:02.5

Pace

650

Calories

Average Watts	190
Calories Per Hour	954

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First row back elbow