John Vella 10000m row
10,000m
Meters
39:49.7
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 105 |
October 30, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.7 | 10,000m | 1:59.4 | 205 | 1006 | 23 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 23 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 22 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 23 |
| 8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 24 |
| 8:03.2 | 10,000m | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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