John Vella 10000m row
10,000m
Meters
39:06.8
Time
1:57.3
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 106 |
November 01, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.8 | 10,000m | 1:57.3 | 217 | 1045 | 24 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 23 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 23 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 23 |
| 7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 25 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 26 |
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Workout Graph
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