John Vella 10000m row
10,000m
Meters
39:01.7
Time
1:57.0
Pace
682
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 118 |
November 27, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.7 | 10,000m | 1:57.0 | 218 | 1050 | 23 | 152 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 23 | 139 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 23 | 145 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 23 | 154 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 24 | 160 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 25 | 166 |
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Workout Graph
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