John Vella 2500m row
2,500
Meters
10:14.8
Time
2:02.9
Pace
160
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 121 |
January 23, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.8 | 2,500 | 2:02.9 | 188 | 947 | 24 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 25 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 24 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 24 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 24 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 936 | 24 |
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Workout Graph
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