John Vella 12500m row
12,500
Meters
49:33.3
Time
1:58.9
Pace
837
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 1221 |
| Drag Factor | 114 |
February 08, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.3 | 12,500 | 1:58.9 | 208 | 1016 | 24 |
| 9:57.9 | 2,500 | 1:59.5 | 205 | 1004 | 24 |
| 9:58.9 | 5,000 | 1:59.7 | 204 | 1000 | 24 |
| 9:56.0 | 7,500 | 1:59.2 | 207 | 1011 | 25 |
| 9:55.9 | 10,000 | 1:59.1 | 207 | 1011 | 25 |
| 9:44.7 | 12,500 | 1:56.9 | 219 | 1053 | 26 |
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Workout Graph
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