John Vella 10000m row
10,000
Meters
39:16.6
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 121 |
March 12, 2025 03:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.6 | 10,000 | 1:57.8 | 214 | 1032 | 676 | 25 |
| 7:51.5 | 2,000 | 1:57.8 | 214 | 1030 | 135 | 23 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 24 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 25 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1030 | 135 | 26 |
| 7:45.6 | 10,000 | 1:56.4 | 222 | 1059 | 137 | 27 |
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Workout Graph
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