Mišel Horvat 5000m row
5,000
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Drag Factor | 156 |
November 18, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000 | 2:05.8 | 176 | 904 | 314 | 26 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 26 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 64 | 27 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 63 | 27 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 62 | 26 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 62 | 26 |