Mišel Horvat 4x1500m/2:00r row
6,000
Meters
25:25.6
Time
2:07.1
Pace
375
Calories
| Rest Distance | 1,463 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,463 |
| Overall Time | 33:25.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
December 12, 2021 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.6 | 6,000 | 2:07.1 | 170 | 886 | 25 | |
| 5:52.3 | 1,500 | 1:57.4 | 216 | 1043 | 27 | |
| 6:31.7 | 1,500 | 2:10.5 | 157 | 841 | 25 | |
| 6:35.3 | 1,500 | 2:11.7 | 153 | 826 | 26 | |
| 6:26.2 | 1,500 | 2:08.7 | 164 | 864 | 26 | |
| r1,463 |