Mišel Horvat 4x8:00/2:00r row
7,626m
Meters
32:00.0
Time
2:05.8
Pace
481
Calories
| Rest Distance | 1,464m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,090m |
| Overall Time | 40:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
November 28, 2021 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,626m | 2:05.8 | 175 | 903 | 25 | |
| 8:00.0 | 1,890m | 2:06.9 | 171 | 888 | 25 | |
| 8:00.0 | 1,853m | 2:09.5 | 161 | 854 | 24 | |
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 25 | |
| 8:00.0 | 1,991m | 2:00.5 | 200 | 987 | 26 | |
| r1,464m |