Mišel Horvat v5:00/3:00r...4 row
5,118m
Meters
20:00.0
Time
1:57.2
Pace
348
Calories
140
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,293m |
| Overall Time | 32:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 111 |
February 22, 2022 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 28 | 140 | |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 | 140 | |
| r: 3:00 | 60m | ||||||
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 | 141 | |
| r: 3:00 | 44m | ||||||
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 139 | |
| r: 3:00 | 54m | ||||||
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 | 141 | |
| r: 3:00 | 17m | ||||||
| r175m |
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Workout Graph
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