Mišel Horvat 4000m row

4,000m

Meters

16:12.6

Time

2:01.5

Pace

263

Calories

Average Watts195
Calories Per Hour970
Stroke Rate28
Stroke Count452
Drag Factor124

April 04, 2022 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:12.6 4,000m 2:01.5 195 970 28
2:15.2 500m 2:15.2 142 787 25
2:15.5 1,000m 2:15.5 141 784 26
2:13.9 1,500m 2:13.9 146 801 27
2:11.4 2,000m 2:11.4 154 830 27
1:49.6 2,500m 1:49.6 266 1214 30
1:48.6 3,000m 1:48.6 273 1240 30
1:49.8 3,500m 1:49.8 264 1209 30
1:48.6 4,000m 1:48.6 273 1240 30

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Workout Graph

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