Mišel Horvat 9000m row
9,000m
Meters
34:57.4
Time
1:56.5
Pace
617
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 1019 |
| Drag Factor | 118 |
April 09, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.4 | 9,000m | 1:56.5 | 221 | 1061 | 29 | 140 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 28 | 129 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 30 | 131 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 30 | 132 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 30 | 137 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 29 | 139 |
| 3:54.7 | 6,000m | 1:57.3 | 217 | 1045 | 29 | 142 |
| 3:58.6 | 7,000m | 1:59.3 | 206 | 1009 | 29 | 136 |
| 3:36.8 | 8,000m | 1:48.4 | 275 | 1245 | 28 | 159 |
| 3:37.1 | 9,000m | 1:48.5 | 274 | 1241 | 29 | 161 |
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Workout Graph
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