Mišel Horvat 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 119 |
May 30, 2022 22:09:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 26 | 132 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 | 124 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 26 | 127 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 27 | 123 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 27 | 135 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 29 | 157 |
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5000m NASAL BREATHING ONLY - Free RowAlong Sessions
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