Mišel Horvat 5x5:00/2:00r row
6,573m
Meters
25:00.0
Time
1:54.1
Pace
461
Calories
96
Heart Rate
| Rest Distance | 1,659m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,232m |
| Overall Time | 35:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 119 |
June 02, 2022 15:05:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,573m | 1:54.1 | 236 | 1110 | 28 | 96 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 70 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 88 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 100 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 30 | 135 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 29 | 90 |
| r1,659m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 5 x 5 min / 2 min easy - Row
erg.zone