Mišel Horvat 4x1500m/2:00r row
6,000m
Meters
23:11.6
Time
1:55.9
Pace
414
Calories
144
Heart Rate
| Rest Distance | 1,027m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,027m |
| Overall Time | 31:11.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 119 |
June 10, 2022 13:25:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.6 | 6,000m | 1:55.9 | 224 | 1072 | 27 | 144 |
| 5:54.7 | 1,500m | 1:58.2 | 212 | 1028 | 28 | 129 |
| 5:29.9 | 1,500m | 1:49.9 | 263 | 1205 | 28 | 154 |
| 5:47.7 | 1,500m | 1:55.9 | 225 | 1073 | 27 | 148 |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 28 | 147 |
| r1,027m |
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Workout Graph
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Medium - 4 x 1500m / 2 min easy - Row
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