Mišel Horvat 6x1000m/3:00r row
6,000m
Meters
22:12.2
Time
1:51.0
Pace
436
Calories
153
Heart Rate
| Rest Distance | 2,880m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,880m |
| Overall Time | 40:12.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 116 |
June 19, 2022 17:48:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.2 | 6,000m | 1:51.0 | 256 | 1180 | 27 | 153 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 27 | 136 |
| 3:19.3 | 1,000m | 1:39.6 | 354 | 1517 | 29 | 160 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 23 | 154 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 28 | 161 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 29 | 160 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 28 | 149 |
| r2,880m |
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Workout Graph
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Medium - 6 x 1000m / 3 min easy - Row
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