Mišel Horvat v20c/0:20r...10 row
2,503m
Meters
8:45.0
Time
1:44.8
Pace
200
Calories
139
Heart Rate
| Rest Distance | 690m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,193m |
| Overall Time | 12:05.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 122 |
July 30, 2022 18:39:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:45.0 | 2,503m | 1:44.8 | 303 | 1344 | 29 | 139 | |
| 0:50.5 | 245m | 1:43.0 | 320 | 1400 | 27 | 117 | |
| r: 0:20 | 72m | ||||||
| 0:54.7 | 257m | 1:46.4 | 290 | 1299 | 29 | 131 | |
| r: 0:20 | 70m | ||||||
| 0:46.0 | 232m | 1:39.1 | 359 | 1536 | 29 | 136 | |
| r: 0:20 | 68m | ||||||
| 0:56.4 | 261m | 1:48.0 | 277 | 1254 | 28 | 139 | |
| r: 0:20 | 70m | ||||||
| 0:56.5 | 262m | 1:47.8 | 279 | 1260 | 30 | 138 | |
| r: 0:20 | 70m | ||||||
| 0:55.0 | 258m | 1:46.5 | 289 | 1294 | 29 | 141 | |
| r: 0:20 | 73m | ||||||
| 0:51.8 | 249m | 1:44.0 | 311 | 1370 | 30 | 146 | |
| r: 0:20 | 59m | ||||||
| 0:54.0 | 253m | 1:46.7 | 288 | 1291 | 30 | 147 | |
| r: 0:20 | 59m | ||||||
| 0:59.4 | 270m | 1:50.0 | 263 | 1205 | 29 | 146 | |
| r: 0:20 | 72m | ||||||
| 0:40.7 | 216m | 1:34.2 | 419 | 1740 | 29 | 156 | |
| r: 0:20 | 77m | ||||||
| r690m |
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Workout Graph
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