Mišel Horvat v3:00/r...12 row
6,314m
Meters
24:00.0
Time
1:54.0
Pace
440
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,457m |
| Overall Time | 32:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 116 |
September 07, 2022 23:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,314m | 1:54.0 | 236 | 1112 | 24 | |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 22 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | |
| r: 2:00 | 40m | |||||
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 22 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | |
| r: 2:00 | 37m | |||||
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 22 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | |
| r: 2:00 | 52m | |||||
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 22 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | |
| r: 2:00 | 14m | |||||
| r143m |
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Workout Graph
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