Mišel Horvat v8:00/3:00r...4 row
5,617m
Meters
20:00.0
Time
1:46.8
Pace
428
Calories
163
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,743m |
| Overall Time | 32:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 112 |
August 21, 2023 22:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,617m | 1:46.8 | 287 | 1288 | 28 | 163 | |
| 8:00.0 | 2,213m | 1:48.4 | 274 | 1244 | 29 | 155 | |
| r: 3:00 | 28m | ||||||
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 27 | 164 | |
| r: 3:00 | 41m | ||||||
| 4:00.0 | 1,131m | 1:46.1 | 293 | 1308 | 29 | 164 | |
| r: 3:00 | 37m | ||||||
| 2:00.0 | 611m | 1:38.1 | 370 | 1572 | 30 | 170 | |
| r: 3:00 | 20m | ||||||
| r126m |
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Workout Graph
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