Mišel Horvat v5:00/2:00r...5 row
4,086m
Meters
15:00.0
Time
1:50.1
Pace
300
Calories
141
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,194m |
| Overall Time | 25:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 119 |
September 07, 2023 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,086m | 1:50.1 | 262 | 1201 | 28 | 141 | |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 | 122 | |
| r: 2:00 | 17m | ||||||
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 28 | 154 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 816m | 1:50.2 | 261 | 1197 | 27 | 138 | |
| r: 2:00 | 24m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 28 | 146 | |
| r: 2:00 | 30m | ||||||
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | 148 | |
| r: 2:00 | 21m | ||||||
| r108m |
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Workout Graph
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