Mišel Horvat v2:00/1:00r...8 row
4,723m
Meters
16:00.0
Time
1:41.6
Pace
382
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,882m |
| Overall Time | 24:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 30 |
| Stroke Count | 475 |
| Drag Factor | 141 |
September 08, 2023 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,723m | 1:41.6 | 333 | 1447 | 30 | |
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 30 | |
| r: 1:00 | 25m | |||||
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 29 | |
| r: 1:00 | 23m | |||||
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 29 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 31 | |
| r: 1:00 | 24m | |||||
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 29 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 31 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 30 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 31 | |
| r: 1:00 | 16m | |||||
| r159m |
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Workout Graph
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