Martin Bergmann 5000m row
5,000
Meters
22:08.5
Time
2:12.8
Pace
297
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 107 |
January 08, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 5,000 | 2:12.8 | 149 | 813 | 26 | 166 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 26 | 141 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 28 | 176 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 28 | 177 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 26 | 171 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.