Fran Robillard v2:00/2:00r...5 BikeErg
5,380
Meters
14:00.0
Time
2:36.1
Pace
142
Calories
146
Heart Rate
| Rest Distance | 2,753 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,133 |
| Overall Time | 24:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 62 |
| Revolution Count | 1324 |
| Power/kg | 1.27 |
| Drag Factor | 79 |
January 29, 2026 14:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 5,380 | 2:36.1 | 92 | 608 | 62 | 146 | |
| 2:00.0 | 795 | 2:30.9 | 102 | 630 | 62 | 144 | |
| r: 2:00 | 557 | ||||||
| 3:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 148 | |
| r: 2:00 | 514 | ||||||
| 4:00.0 | 1,475 | 2:42.7 | 81 | 570 | 60 | 144 | |
| r: 2:00 | 550 | ||||||
| 3:00.0 | 1,122 | 2:40.4 | 85 | 580 | 61 | 146 | |
| r: 2:00 | 532 | ||||||
| 2:00.0 | 805 | 2:29.0 | 106 | 660 | 66 | 148 | |
| r: 2:00 | 600 | ||||||
| r2,753 |
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Workout Graph
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