Fran Robillard 30:00 row
4,511
Meters
30:00.0
Time
3:19.5
Pace
224
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 87 |
November 19, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,511 | 3:19.5 | 44 | 451 | 23 |
| 6:00.0 | 877 | 3:25.2 | 40 | 439 | 23 |
| 12:00.0 | 903 | 3:19.3 | 44 | 452 | 24 |
| 18:00.0 | 928 | 3:13.9 | 48 | 465 | 24 |
| 24:00.0 | 904 | 3:19.1 | 44 | 452 | 24 |
| 30:00.0 | 899 | 3:20.2 | 44 | 450 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.