Fran Robillard 20:00 row
2,302
Meters
20:00.0
Time
4:20.6
Pace
121
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 89 |
November 20, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,302 | 4:20.6 | 20 | 363 | 121 | 19 |
| 4:00.0 | 404 | 4:57.0 | 13 | 345 | 23 | 21 |
| 8:00.0 | 466 | 4:17.5 | 20 | 360 | 24 | 20 |
| 12:00.0 | 437 | 4:34.5 | 17 | 345 | 23 | 24 |
| 16:00.0 | 480 | 4:10.0 | 22 | 375 | 25 | 15 |
| 20:00.0 | 517 | 3:52.1 | 28 | 390 | 26 | 18 |
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Workout Graph
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