Fran Robillard 20:00 row
1,799
Meters
20:00.0
Time
5:33.5
Pace
88
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 264 |
| Stroke Rate | 14 |
| Stroke Count | 295 |
| Drag Factor | 103 |
November 20, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,799 | 5:33.5 | 9 | 264 | 88 | 14 |
| 4:00.0 | 535 | 3:44.2 | 31 | 390 | 26 | 20 |
| 8:00.0 | 485 | 4:07.4 | 23 | 375 | 25 | 24 |
| 12:00.0 | 51 | 39:12.9 | 0 | 30 | 2 | 2 |
| 16:00.0 | 177 | 11:17.9 | 1 | 120 | 8 | 7 |
| 20:00.0 | 552 | 3:37.3 | 34 | 405 | 27 | 21 |
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Workout Graph
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