Fran Robillard 30:00 row
1,119
Meters
30:00.0
Time
13:24.2
Pace
104
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 208 |
| Stroke Rate | 6 |
| Stroke Count | 191 |
| Drag Factor | 79 |
November 22, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 1,119 | 13:24.2 | 1 | 208 | 104 | 6 |
| 6:00.0 | 802 | 3:44.4 | 31 | 400 | 40 | 23 |
| 12:00.0 | 318 | 9:26.0 | 2 | 160 | 16 | 9 |
| 18:00.0 | ||||||
| 24:00.0 | ||||||
| 30:00.0 |
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