Fran Robillard 30:00 row
4,297
Meters
30:00.0
Time
3:29.4
Pace
214
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 79 |
November 25, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,297 | 3:29.4 | 38 | 428 | 214 | 21 |
| 6:00.0 | 805 | 3:43.6 | 31 | 400 | 40 | 21 |
| 12:00.0 | 881 | 3:24.3 | 41 | 440 | 44 | 22 |
| 18:00.0 | 865 | 3:28.0 | 39 | 430 | 43 | 22 |
| 24:00.0 | 863 | 3:28.5 | 39 | 430 | 43 | 22 |
| 30:00.0 | 884 | 3:23.6 | 41 | 440 | 44 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.